Posts Tagged ‘Self help’

Ever get stuck in a cognitive holding pattern? You don’t want to think, you just want to do? I have. Many times in the last forty-five years, I’ve taken a step sideways from the present and put my movements and responses on autopilot. Usually before or after a possible life changing event I would just stop. Stop thinking linearly, stop communicating with others and get frustrated when people try to converse with me.  I’ll go about my day running on muscle memory.  I know what have to do, what needs to be done and I do it automatically all the while pondering how to control the new path my life will take. Sometimes it feels like I’ve locked myself in a glass suit. The outside world becomes a gigantic fun house where everywhere you look, you’re faced with that life changing event and there’s no escape until the event is actually upon you.

Solution: I have no idea. The progress I’ve made has to do with timing. I used to start this process many weeks prior to an event. Now I’m down to a day or two. Maybe because I’ve relinquished control over things I can’t change or perhaps I’ve been subdued, forced to face my own humanity and its limits.

I’d love to know your thoughts.  

The truth is an enchantment we place upon ourselves in order to explain who we are and why we do the things we do. My truth is different from everyone else’s. The perception of what is true is as unique as each individual, their life history, experience ranging beyond this lifetime, and what other people tell us is otherwise known as truth. There is no such thing as The Truth. I could tell you what I believe about a subject, but not be able to truly explain why. My story is filled with vivid memories of growing up, conversations, the good, the bad and the ugly, but there is so much more that I feel rather than know.

The truth is not a tangible substance we can display outside our minds. The truth is not a fact. It cannot be proven and it changes on a constant basis. What someone believes is the truth can drastically change from moment to moment. Words, images, emotions change what we feel inside. This minute glimpse of something new or newly revealed transforms every sequence of our thoughts, beliefs and self. We become someone new inside. The difference is astonishing from an introspective point of view.

So when someone asks you for the “Truth” smile and either shake their hand and engage in a litany of words or walk away.

Self Peace…2

Posted: November 12, 2013 in Uncategorized
Tags: , ,

We come into this world a bloody discolored mess. Our heads are deformed, our skin, one dark blemish and all we know is hunger and discomfort and helplessness. Someone needs to hold you, feed you and love you. Someone needs to learn the language of your cries, gurgles and screams. Eventually you learn your cries, gurgles and screams HAVE different meanings and you use each of them to communicate. The older you get, the more complicated this language becomes. Emotions are the fuel behind those screams, gurgles and cries, but there comes a point in which you need to communicate in a different way. Yelling, biting and tantrums as well as hugs and kisses and saying I love you. And then you grow older and complicated becomes downright chaotic because very few people speak your language. Yelling and biting and violence of any kind are inappropriate. Kissing and hugging others is limited to a few people and no matter how you spell it out, others don’t understand what you are trying to convey when you’re in crisis. It could be as simple as someone taking your favorite toy and the adult punishes you for crying, instead of trying to understand that the toy is the only thing that keeps you comfortable while mommy is not home. The world becomes a scary place when you are no longer the most important person in it. And thus living in a world of perception begins.